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The Feldenkrais Method

Organiser:

Wendy Lowe

Contact:

WhatsApp: +34 603 378 865

wendyglowe@hotmail.com

When:

Friday 21 November

11:30 - 12:30

Where:

Bougainvillea Centre

Av. de los Boliches, 108. (Black door around corner from C. Pulpo 7).

Description:

The Natural Healing group will be giving a series of talks and demonstrations in order to support the health and well-being of all U3A members .

Stella Marcos is a qualified and experienced practioner of the Feldenkrais method with her own studio in Fuengirola. This well established and documented method uses conscious breathing and gentle movement to build a greater awareness of self and full connection between the body and brain. "Flexible minds, flexible bodies" is one of the sayings. Following this talk, we expect to set up a group to practice this method and Stella has kindly offered U3A members a discount.

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