Enhance Fitness and Brain Function

The Natural Healing group will be giving a series of talks and demonstrations in order to support the health and well-being of all U3A members . The talks will take place at the Bourgainvillea Centre on Fridays at 11.30am for an hour and a half.

Enhance fitness and brain Function, Talk on Friday, 26th September, 11.30 Bourganvilla Centre

Lynda Martin had to cancel her talk on "The benefits of Colinic Irrigation and Stem Cell Therapy" but a new member, Alicia Quaini has kindly agreed to step in. Alicia is a neuroscientist and a dancer, which gives her a unique insight into how the correct movements can affect overall health and brain function.
She has developed her own method and is happy to tell us about it.
This talk is for everyone in the U3A who wants to keep young in body and mind.

It’s a bit last minute so please share.